Fuelling for performance, REDs risk, and why under fuelling costs speed, bone and recovery.
Fuelling for performance, REDs risk, and why under fuelling costs speed, bone and recovery.
Risk profiling: what Priority, Monitor and Routine mean in this area, why an athlete receives each result, and what happens next. You automatically receive the version matched to your result.
Your consult outcomes, the support team around you, and your re-screen schedule.
Your responses indicate a high risk of low energy availability. This may include absent periods, a history of bone stress injury, restricted intake, or a cluster of fatigue, recovery and illness markers.
Fatigue, recovery, injury and cycle markers to track, including markers that work on hormonal contraception.
Your responses unlocked the energy assessment and indicate some risk markers worth watching, without meeting the threshold for Priority.
Energy availability explained for athletes and how to keep intake matched to load.
Your responses did not indicate risk markers for low energy availability, so the deeper energy assessment was not required this round.
Evidence based information on the conditions relevant to this area, written for athletes.
Print ready A3 posters for the club to display, including awareness month campaigns. Club staff can download these from the club portal.
Preseason
Year round
Year round
Year round
The latest research in this area, curated and updated as new work publishes.
Trusted organisations, support services and medical referral pathways.
Publication lists and links shown are indicative. Final content, citations and any linked organisations are confirmed by Kylie before publication, and each resource carries a last reviewed date.