The latest evidence based material on women's health.
Your library is the place to find current, evidence based material across women's health topics, written for athletes and kept up to date as the research moves. Each area holds an explanation of your result, information on the conditions relevant to that area, print ready posters for the club, the latest publications, and links to trusted organisations and medical referral pathways.
Leakage during training and on the field, urgency, nocturia, infection and irritation, and knowing which symptoms need a doctor.
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Cycle regularity, missed and absent periods, bleeding, and pain. Your cycle is a performance signal, not just a monthly event.
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Understanding pelvic pain in athletes and the pathway from assessment to return.
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Fuelling for performance, REDs risk, and why under fuelling costs speed, bone and recovery.
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Bowel health in high performance sport, from game day gut symptoms to continence.
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